Does Life Coaching Really Work?

When Rob Kardashian decided to find a life coach to help him with his weight and depression, many people on social media questioned whether or not coaching actually works. While the industry is still fairly new in comparison to other mental health professions such as therapy and counseling, because of people like Tony Robbins who …

The New Impaired Driving Danger

Everybody knows that if they’re driving, they shouldn’t be drinking. For decades, impaired driving campaigns have educated the public on the dangers of getting behind the wheel after consuming alcohol. You know that even a couple of drinks can slow down your reaction time, impair your judgement, and even affect your vision. And while these …

Taking Care of Yourself

It’s important to take care of your health to avoid the many preventable diseases and to reduce the risk of other diseases that are far too common among adults. From a simple cold to a severe cancer, there are several illnesses that could be avoided by checking in on all of your body systems. It’s …