- I am enough.
- I am not wrong or weak for feeling things deeply.
- I deserve to be happy.
- But that doesn’t mean I automatically deserve to have whatever I want, whenever I want.
- Tomorrow is always a new day.
- Everyone I know is a fully, three-dimensional person with feelings and insecurities and a life story that I haven’t heard – even if I don’t like them.
- I can do this.
- Bravery doesn’t usually come from feeling brave – it comes from doing something despite how afraid I feel.
- I cannot settle for mediocrity.
- The people I look up to didn’t get there by sitting on their asses.
- Sometimes a really tiny and simple thing can completely turn someone’s day around.
- Being in love will not always be easy and effortless.
- I am me, and that can be a lot of different things, and that’s wonderful.
- Being able to admit when I’m wrong is way more important than being right.
- Sometimes I will try stuff that I won’t be automatically good at. But that doesn’t mean I can’t try to get better.
- It is okay, and even necessary, to walk away from people who hurt me.
- The online version of my life is not what gives me meaning.
- Even my ideal dream job is still going to be incredibly difficult, because anything worthwhile takes blood and sweat and tears.
- When I am going through heartbreak, it means I am experiencing one of the most universal feelings on the planet. I am not alone.
- Sometimes maintaining friendships in adulthood is hard and that’s okay, as long as I keep trying with the people who matter to me.
- The people who really love me are the ones who are telling me what I need to hear, even if I don’t want to hear it.
- It’s normal that sometimes I truly crave credit or validation or praise. It’s part of being human.
- I can be a different version of myself in front of different people, and it doesn’t make me any less authentic.
- This doesn’t have to be where I end up if I don’t want it to be that way.
- Sometimes, I’m just going to have a really rough day, or week, or year. But I will survive it. I’ve done it before and I’ll do it again.
- My heart is fragile but my strength is unwavering.
- I’m allowed to leave a job I hate to find something better.
- No matter how careful I am, I’m going to make mistakes. What’s important is how I handle the aftermath.
- The times when I really don’t want to get out of bed are usually the moments when it is most crucial that I do so.
- Anxiety and depression and other mental health related struggles don’t make me weak. I just need to remember to be strong enough to ask for help.
- It’s important to tell the truth, especially to myself.
- Everybody is scared. I’m not the only one.
- Sometimes feeling lost is a good thing.
- Usually when I’m heavily judging someone, what I’m really doing is projecting something that I dislike within myself.
- Money can make things easier and less stressful, but it won’t make me happier or more fulfilled.
- I’m allowed to be proud of myself.
- I should never take advantage of the fact that my loved ones are only a phone call away.
- The only time procrastination feels good is in the moment.
- I can’t change the fact that my body will age, but I can control how I handle it.
- No matter how happy or put-together they seem, everyone is struggling with something, just like me.
- Regret is much scarier than failure.
- When I make others look good, I look good too. And it’s a much more joyful way to live.
- Admitting that I care about something is so much more fun than trying to play it cool.
- It’s important to be humble, but it’s also important to stand up for myself when I’m being treated unfairly.
- Just because someone is cold to me doesn’t mean I need to be cold back.
- There is no better quality than making others feel like, and understand that, they matter.
- Laughter should always be a high priority.
- Being warm to others can take me so incredibly far.
- I am here to do something.
- Looking for ways to feel grateful for things, instead of frustrated over them, can drastically change the way I look at the world and the way I feel about my life.
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